1 can garbanzo beans
5 T. tahini
½ t. sea salt
1/3 c. freshly squeezed lemon juice (1 ½ to 2 lemons)
2-3 cloves garlic
3 T. extra virgin olive oil
¼ cup water (more or less to achieve desired consistency)
Blend in a blender
Makes 2 ½ to 3 cups.
Store in fridge.
I love to use this on sandwiches instead of mayo/mustard. Spread it on toasted bread and top with tomatoes, sprouts, turkey and spinach. Yummy!
From Feeding the Whole Family
Showing posts with label hummus. Show all posts
Showing posts with label hummus. Show all posts
Wednesday, October 10, 2007
Homemade Hummus
tabs:
hummus,
jen,
sandwiches
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